Turning Your Punches Over
Think of your jab as a drill - when you throw your arm out, it will naturally turn into the position it needs to be in order to have the most power in it - you do not have to "over" turn the jab - you must be mindful also to turn the jab "over" where the palm of your hand is facing the ground (rather than facing the right or left).
This article is available for purchase - please click here for details.
Sorry this page is available to members only.
If you're not a Boxerdrillz member why not join today?
If you are already a Boxerdrillz member, please login.
If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.
To gain access to the Boxerdrillz members only content click here to subscribe.
You will be given immediate access to premium content on the site.